Check out our latest news and blogs

News, opinions, and real-life stories about breast cancer prevention.

Posted: 29 Mar 2024

Top tips for healthy fasting during Ramadan

Ramadan is a sacred time of year for Muslims all around the world. The month-long celebration of Ramadan involves acts of worshipping, community and fasting for 30 days. During this time, Muslims will typically fast from sunrise to sunset, meaning that food and water will not be consumed during daylight hours – days may be...

Read More

Asparagus pesto pasta

This vibrant asparagus pesto pasta will make sure that the flowers aren’t the only thing that will be springing into life. The combination of earthy asparagus, fresh basil pesto, and zesty lemon...

Read full story

Why women should keep exercising after 50?

Our society puts a lot of emphasis on milestone moments, but none more so than age. As many women can attest, turning 50 can be quite daunting. Quite frankly, it’s...

Read full story

How to cook dried beans

Have you ever wondered how to cook dried beans? Here is a simple guide on preparing some of the most common beans!  Why eat beans?   Beans are a nutritional powerhouse,...

Read full story

Sareta Puri's chana chaat

“Chaat” means ‘to taste’ in Hindi and is a common name for a popular street food. It is typically made with aloo (potato) or chana (chickpea). It is served on...

Read full story

Nuneaton pair run incredible 100-miles for Breast Cancer UK

Friends Alan and Martin took on the challenge of a lifetime when they ran and walked a staggering 100 miles each to raise money for Breast Cancer UK, after both...

Read full story

Cheesy mushroom and spinach omelette

This cheesy mushroom and spinach omelette is the delightful lunchtime pick-me-up you've been searching for. To make things even more appealing, this recipe is perfect for those busy! In just...

Read full story

Sareta Puri's macaroni and cheese

Packed with vegetables in a creamy, cheesy sauce, this macaroni and cheese recipe uses carotenoid-rich sweet potatoes and carrots. You have the option to add peas for a protein hit...

Read full story