Reduce Your Risk

Alcohol, diet and weight

A good diet and a healthy weight can help protect against breast cancer

Watching what you drink and eat, and how much, are two of the key ways of protecting yourself against the risk of developing breast cancer. Browse through our tips for advice on how you can do this.


Alcohol and breast cancer

Read our key facts about the links between alcohol and breast cancer.


How to choose a healthy diet to help reduce your risk.


Tips to maintain a healthy weight.

Chip in to help prevent breast cancer in future generations

Now more than ever, we need your help. Together we can help lower people’s risk of developing breast cancer. If you’ve found the information on our website helpful, then please consider making a donation today. Thank you.