Join us for a week of top tips from 20 to 26 May 2024

Did you know at least 30% of breast cancer cases can be prevented through lifestyle choices?

Take charge of your health. Learn what puts you at risk and empower yourself with knowledge. By making small changes in your daily routine, you can significantly reduce your risk. Join us for Breast Cancer Prevention Week and get our top tips for a healthier you!

Key facts about breast cancer 

Being active can reduce your risk of breast cancer by around 20%.

A diet high in fruit and non-starchy vegetables has been shown to reduce breast cancer risk.

Drinking alcohol has been linked to around 8% of breast cancer cases.

There is around a 30% increase in the risk of breast cancer in obese postmenopausal women.

No matter your age you can reduce your risk by

Scroll to see our top tips

Unlock your breast cancer prevention plan

Our free quiz helps you identify exactly where to make positive changes. Answer a few quick questions and get a personalised action plan tailored to your needs. Take control of your well-being today!

Resources to help you reduce your risk

Mocktail time!

Download our free mocktail recipe book, full of alcohol free alternatives.
Cheers, yes please!

Get active

Build a new healthy exercise habit and set yourself a 30 Day Challenge.
Let's do it!

Get cooking

Download our free organic recipe book, full of healthy recipes.
Yum, yes please!

Plan for success

Get a copy of our wellness planner and begin planning your wellness goals.
Buy today!

What are EDCs?

Downlaod our free guide to EDCs and learn how to reduce your exposure.
I need this!

The B Well Podcast - wellness backed by science

Get ready for our brand new wellness podcast.  We have a strong guest list lined up. Who will be sharing their wellness journeys and top tips.  Helping you make sustainable lifestyle changes to live a healthier, happier life. Listen wherever you get your podcasts or click below.

Share our tips with friends and family

We all know someone touched by breast cancer. Share our prevention message with your friends and family to help prevent breast cancer. Download our social media pack and help spread the word.

Join our B Well Community

Join B Well, our monthly giving community. You’ll be part of a collective of like-minded people on a mission to prevent breast cancer.