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Posted: 25 Mar 2024

Asparagus pesto pasta

This vibrant asparagus pesto pasta will make sure that the flowers aren’t the only thing that will be springing into life. The combination of earthy asparagus, fresh basil pesto, and zesty lemon is a match made in culinary heaven! Serves: 4  Preparation time:  20 minutes 

If you can, use organic ingredients for this recipe. Although...

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How to cook dried beans

Have you ever wondered how to cook dried beans? Here is a simple guide on preparing some of the most common beans!  Why eat beans?   Beans are a nutritional powerhouse,...

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Sareta Puri's chana chaat

“Chaat” means ‘to taste’ in Hindi and is a common name for a popular street food. It is typically made with aloo (potato) or chana (chickpea). It is served on...

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Nuneaton pair run incredible 100-miles for Breast Cancer UK

Friends Alan and Martin took on the challenge of a lifetime when they ran and walked a staggering 100 miles each to raise money for Breast Cancer UK, after both...

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Cheesy mushroom and spinach omelette

This cheesy mushroom and spinach omelette is the delightful lunchtime pick-me-up you've been searching for. To make things even more appealing, this recipe is perfect for those busy! In just...

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Sareta Puri's macaroni and cheese

Packed with vegetables in a creamy, cheesy sauce, this macaroni and cheese recipe uses carotenoid-rich sweet potatoes and carrots. You have the option to add peas for a protein hit...

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We want to inspire inclusion this International Women's Day

International Women’s Day 2024! The campaign theme for International Women's Day 2024 is Inspire Inclusion.  ‘When we inspire others to understand and value women's inclusion, we forge a better world.’  ...

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The toxic-free guide to spring cleaning

With each passing day, winter's long, cold nights are becoming a distant memory, and the freshness of spring takes hold. Along with the birds chirping in trees and flowers blossoming,...

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Professor Val Speirs

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