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News, opinions and real life stories about breast cancer prevention.

Posted: 14 Jan 2022

Swap a negative habit for a postive one

"You can swap one habit that may be negatively impacting your life for a positive habit, and that helps all the other areas to start falling into place, " says Fern McCoy, the founder of Mockingbird, who launched the UK’s first non-alcoholic Tequila alternative in August 2020. "At its essence, alcohol is a depressant, so...

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Colourful Vegan Vegetable Curry Recipe

Here's a colourful vegan vegetable curry to inspire your meal-time this week.  Not only will the colours tempt you but it's guaranteed to satisfy even the most ravenous of appetites...

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Healthy Apple Crisps Recipe

Ingredients 1 tsp salt 1 lemon 1.5 kg (organic) apples Preparation Mix 750 ml water with the salt. Halve the lemon and squeeze out the juice. Add the lemon...

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Post Workout Mango Banana Avocado Smoothie

Serving size:  1 big portion, or 2 medium portions Ingredients ½ frozen and ripe banana (~60g) - (the riper the better) 125 g peeled mango (ripe) ½ Avocado (~65g) (ripe) ...

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Christmas Cranberry Brie Pistachio Baguette

One generous serving, just for you, or two can share. Ingredients 1 wholewheat baguette (homemade or bought) 0.5-1 avocado (depending on how big your avocado is) A few slices mild...

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Celebrating natural partnerships

Supporting Breast Cancer UK is a natural for Organibox, as Tony Berry, one of the founders of Organibox, says: "Why wouldn’t we?! You’re doing amazing work and your ethos and...

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Healthy Wholemeal Mince Pies

Makes 12 mince pies Ingredients Mince pie pastry 300g fine plain wholemeal flour 2 tsp cinnamon 150g butter (soft) 100g caster sugar 12 tbsp orange juice   Mince...

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Buy the Perfect Prevention Present for a loved one

Together let’s reduce the number of people hearing the devastating words ‘you have breast cancer'.   Give the gift of prevention this Christmas, with...

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