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News, opinions, and real-life stories about breast cancer prevention.

Posted: 14 Sep 2024

30-Day of Physical Activity Fundraising Challenges

Ready to start your exercise journey AND raise money for charity? Here you’ll find the 30-day challenge - where fitness meets philanthropy! Below we will share innovative ways to combine your passion for movement with meaningful fundraising efforts.   Did you know that being active can reduce your risk of breast cancer by around...

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Why should I go organic this September?

With autumn on our doorstep and the kids heading back to school, it’s time for Organic September! We’re here to explain the benefits of eating organic and give you tips...

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Butternut Squash Dahl

Butternut Squash Dahl is a comforting and nutritious dish that combines the earthy flavours of lentils with the sweet, creamy texture of roasted butternut squash. This recipe is packed with...

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Exercise gave me that sense of normality again

"Exercise gave me that sense of normality again, " says Sarah Hobbs, about returning to football refereeing following a diagnosis with breast cancer and having a double mastectomy.   "It gave...

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How do we improve breastfeeding rates in the UK?

The UK has traditionally ranked as a world leader in many areas, such as education and medical research. However, the same cannot be said when it comes to breastfeeding.   In...

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Breakfast Quesadilla

Breakfast quesadillas are a delicious and satisfying way to start your morning. The crispy tortilla shell adds a nice crunch to the creamy filling, making for a perfect breakfast treat....

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Nottinghamshire woman's charity skydive in memory of her mum

Ordinarily, someone who shies away from extreme pursuits, a loving daughter decided to ‘soar like a bird’ by taking part in a charity skydive to mark the 35th anniversary of...

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The ultimate checklist to staying fit and active in the sunshine

With the summer season in full swing, staying fit and healthy can sometimes feel like a challenge. However, with a little bit of planning and motivation, you can easily maintain...

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