3 years ago
30 October, 2021
Why not try our red power smoothie recipe today?
Calories: ~369 kcal
Carbs: ~62g, Protein: ~8g. Fat: ~8g, Fibre: ~16g
2 small beetroots
2 small carrots
Juice of 2 oranges
½ pomegranate
1 tsp of oil (e.g. flax seed oil, rapeseed oil or olive oil)
2 ice cubes
Equipment
Smoothie blender (or food processor or an immersion blender)
Scales
Chopping board
Knife
For more information on the nutritional science behind our recipes, see our webpage on diet.
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