Congratulations on taking the first step on your prevention journey

The choices you make in your life can influence your level of breast cancer risk.

Did you know?

Flip cards to read the facts


Breast Cancer is the most common cancer in the world.


One woman in the UK is diagnosed every 10 minutes.


1 in 7 women in the UK will develop breast cancer in their lifetime.


At least 30% of breast cancer cases are preventable.

Breast cancer risk factors you can't change

Scroll to see the things that can’t be controlled.

Find out more about the changes you can make to reduce your risk

Alcohol, diet and weight

Eating a healthy diet and maintaining a healthy weight.
Find out more

Being active and exercising

Being active for at least 150 minutes per week.
Find out more

Chemicals and environment

Reducing your exposure to endocrine disrupting chemicals and environmental risks to be aware of.
Find out more

Other lifestyle factors

From smoking to breast feeding, how lifestyle choices can reduce or increase you risk.
Find out more

Men get breast cancer too

Find out why men get breast, what you can do to reduce your risk and watch our video on how to check your chest for signs of breast cancer.

Take our prevention quiz and get a personalised plan to help reduce your risk of breast cancer.

Answer questions about your daily habits and get a personalised plan with the changes you can make to reduce your risk.

Take the quiz

Top tips to reduce your risk

Donate today to help prevent breast cancer in future generations

Too many of us know the pain of watching a loved one going through breast cancer. You can do something about it. By donating, you’ll be supporting our work to prevent more suffering and reduce breast cancer cases.