The choices you make in your life can influence your level of breast cancer risk

Everyone is born with a degree of susceptibility to breast cancer. Women are more susceptible than men.  But the choices you make in your daily life can influence your level of risk.

From the things you eat to the chemicals you expose yourself to, all of these can help determine whether you’re at higher or lower risk of the disease.

The good news is you have a certain amount of control over these factors. Make yourself aware of ways in which you are at increased risk and try to modify your lifestyle and behaviour accordingly. Our guides below explain how.

Diet and weight

Eating a healthy diet.
Eating tips


How to live a healthier lifestyle.
Lifestyle changes

How can we prevent breast cancer?

Watch our 2-minute on-demand animation and learn about the things that increase your chances of getting breast cancer and the actions you can take to reduce your risk.

Chip in to help prevent breast cancer in future generations

Now more than ever, we need your help. Together we can help lower people’s risk of developing breast cancer. If you’ve found the information on our website helpful, then please consider making a donation today. Thank you.