The choices you make in your life can influence your level of breast cancer risk.

Everyone is born with a degree of susceptibility to breast cancer. Women are more susceptible than men.  But the choices you make in your daily life can influence your level of risk. From the things you eat to the chemicals you expose yourself to, all of these can help determine whether you’re at higher or lower risk of the disease. The good news is you have a certain amount of control over these factors. Make yourself aware of ways in which you are at increased risk and try to modify your lifestyle and behaviour accordingly. Our guides below explain how.

Diet & weight

Eating a healthy diet.
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Chemicals & environment

Chemicals you can avoid.
READ MORE

Exercise & activity

The role of activity
READ MORE

Lifestyle

How to live a healthier lifestyle.
READ MORE

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