The microbiome and breast cancer

10 September 2024

8 out of 10 cases of breast cancer are in women over the age of 50 who have been through menopause. So, let’s talk about menopause and breast cancer.  The...

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• Organic September

31 August 2024

With autumn on our doorstep and the kids heading back to school, it’s time for Organic September! We’re here to explain the benefits of eating organic and give you tips...

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• Organic September

31 August 2024

Butternut Squash Dahl is a comforting and nutritious dish that combines the earthy flavours of lentils with the sweet, creamy texture of roasted butternut squash. This recipe is packed with...

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• Recipes

30 August 2024

"Exercise gave me that sense of normality again, " says Sarah Hobbs, about returning to football refereeing following a diagnosis with breast cancer and having a double mastectomy.   "It gave...

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