1 year ago
29 June, 2022
(Makes 25 small wholemeal scones)
200 g white self-raising flour plus some for dusting
200 g wholemeal self-raising flour
1 tablespoon granulated white sugar
½ tsp bicarbonate of soda
100 g cold, cubed salted butter
200 ml cold milk plus a little to brush the tops
We chose 50% wholemeal flour for the scones because it gives them a higher fibre content. More and more studies are showing that a diet high in fibre is associated with a decreased breast cancer risk.
(Makes one big jar)
500 g strawberries
3 tablespoons honey
Juice of ½ lemon
4 tbsp chia seeds
If the jam is too thin, add more chia seeds and let the jam sit for longer to swell. Make sure you are using sweet strawberries because the sweeter your strawberries are, the less additional honey you need.
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