Power smoothie recipe.
Try the Red Power Smoothie recipe! Packed with beetroot, carrots, and pomegranate, this vibrant drink offers a big boost of antioxidants and energy.
Why not try our red power smoothie recipe today? This vibrant drink is packed with nutrient-rich ingredients like beetroot, carrots, and pomegranate, making it a great way to start your day or refuel with a burst of vitamins and antioxidants.
Quick glance:
Serves: 1
Preperation Time: 5 minutes
Ingredients
- 2 small beetroots – peeled and chopped
- 2 small carrots – washed and chopped
- Juice of 2 oranges
- ½ pomegranate - deseeded
- 2 ice cubes
How to make it:
- Blend: Add all the ingredients to a blender and blend until smooth
- To serve: Pour the smoothie into a big glass. Garnish with a few extra pomegranate seeds.
Why your body will thank you:
This 'Power Smoothie' is a concentrated source of compounds linked to breast cancer prevention:
- Antioxidant-rich: Beetroots, carrots, and oranges contain carotenoids a plant compound responsible for the bright red, yellow, orange and purple colours of certain fruits and vegetables. Carotenoids act as antioxidants and may help to reduce the risk of breast cancer, especially when you eat lots of them!
- Excellent Source of Fibre: Beetroots, carrots, and pomegranates are rich in fibre; A high fibre diet has been linked to a reduced risk of breast cancer, and it’s good for your gut health too!
Your turn:
Make this Power Smoothie, snap a picture, and share it with us on social media @breastcanceruk. We love seeing your creations!
And if you enjoyed this recipe, you’ll love our free e-book, Organic Flavours, packed with more wholesome, organic recipes. Download it today and start exploring new ways to nourish your body. What are you waiting for? Get cooking.
