2 years ago
1 February, 2023
100 g apple – grated (peeled if preferred)
300 g very ripe bananas (the darker the better)
2 eggs
100 g wholemeal wheat flour
100 g buckwheat flour
16 g baking powder
1 tsp ground cinnamon
50 g chopped walnuts
10 extra walnut halves for decoration
If you don’t have apples, you can also use 100 g apple puree with no added sugar.
If you don’t have walnuts, you can easily use almonds, hazelnuts, pecans etc.
This banana bread is low in calories, especially compared to other banana bread made with butter, chocolate, and sugar. It can help maintain a healthy weight. Being obese or overweight increases breast cancer in men and postmenopausal women.
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